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Contra Costa Swim League Championships Meet

Saturday & Sunday
August 1-2, 2009
Host – Pleasant Hill Dolfins
Pleasant Hill Education Center Pool
Oak Park Adult Ed, 77 Santa Barbara, Pleasant Hill

LMYA LEAGUE REPRESENTATIVE: Maureen Bagley Doughty

This is the Season Ending Championship of all the teams in our league – LMYA Dolphins, Dana Hills Otters, Pleasant Hill Dolfins, East County Stingrays, and Walnut Creek Swim Club.

Events

All events are timed finals – there are no Preliminary and Final Events.
 SaturdaySunday
Events include (in order):
100 I.M. for 11/12, 13/14, and 15-18
Freestyle (All)
Breaststroke (All)
Medley Relay (All)
Should be done around 5:00 pm.
Events include (in order):
100 I.m. for 7/8, 9/10
Backstroke (All)
Butterfly (All)
Freestyle Relay (All)
Should be done around 5:30 pm.

Warm-Ups

Please arrive at 7:30 am.  
Warm-ups are expected to begin at 7:45 am for all swimmers 7 and up. We will notify you if there is a time change. All swimmers report back to camp immediately after warm up!

Clerk of the Course

All swimmers will be using the Clerk of the Course. 8 & Unders will still be using the shepherd system!

Need to Sign Up?

This is one of the few large invitational meets that can accommodate late entries.
If you would like to swim and are not signed up – please take the following steps.
(1)    Advise our Meet Director
(2)    Advise Coach Jeff           
(3)    Go to the Clerk of the Course on Saturday morning and ask for an Add Slip for either day, fill it out, and submit it. Empty lanes in Heat One are available to all teams for each event.  Once those lanes are full, the event will be closed to additional swimmers.

Team Cheer

Coaches will be at camp and lead us to our cheer location at the pool!
Exception:  Swimmers entered in the first Individual Medley events for that day need to be in Clerk of the Course and cannot join in the cheer.
All swimmers report back to camp immediately after the cheer!

Parent Workers

Sign in at the Desk for any work assignments.
  • AM Shift - generally starts at 8:30 AM– some are earlier and awards are later
  • PM Shift - starts around 12:00 to 12:30 (after Freestyle).

LMYA Camp

LMYA camp is located between the 300 and 400 classroom buildings on campus.
Specialty Relays – Sunday Afternoon    
Be sure to be at poolside for two great events:
(1)    The MIXED COACHES MEDLEY RELAY.
(2)    The PARENT RELAYS
Each parent swims 25 yards of Freestyle in the women’s or the men’s relays.
Bring your suit - there is no prior experience necessary.
SignUps for the parent relays at mbagley@hfrontier.com

Questions?

Contact our Meet Director.